How to Get Over a Very Bad Sugar Addiction?
Question by Kent: How to get over a very bad sugar addiction?
Hello, i have been struggling to get over my sugar addiction for many years. I kinda eat sugar until i throw up, then i keep eating more of it until i throw up again. I don’t know seriously how to stop this, also i get alot of stomach pain everyday.
I have been talking to a doctor, also an psychologist about it, but they dont know what causes it.
I dont know either why i keep doing this and i hope i will find the reason.
So how do i get over it?
Best answer:
Answer by Joshua Smith
Just stop eating it. It’s the same as an alcoholic gets over drinking, it will be hard and will suck, but its possible if you really want to stop your addiction.
Answer by Tré
Same problem here. One thing that reaaally helped me out was sugarfree gum. Tastes like it has sugar in it but it won’t hurt you. Find things that taste good that don’t have sugar in them. I started eating salads and drinking water instead of soda. Now things with sugar in them taste horrible. It takes a bit but once you get there youll be happy you did.
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